How to Make the Most of Your Employee Assistance Programs (EAP)
EAP and SAP services available for the wellness of both students and employees are the cornerstone of your organization’s mental health initiatives. I’ve seen firsthand how these valuable services can impact an organization overall, increasing the productivity and wellbeing of students and employees alike. …
Accommodating Employees With Disabilities
Employees with disabilities often feel isolated from the rest of the workplace. Although some employees living with a disability are able to engage in many work-related activities …
The Mental Toll of Chronic Pain
In Canada, nearly 1.5 million people are affected by chronic pain every year. I’ve seen this debilitating issue take a toll not just on clients’ physical wellbeing …
A Family Matter: When Caregiving Affects Your Mental Health
Over the years, I’ve spoken to many caregivers who have experienced feelings of isolation, depression, and extreme fatigue as result of the mental and emotional toll that caregiving can have on them…