The Next Fix: Social Media And Addiction
In the previous blog, I discussed how social media carries the potential to warp your self-perception…
Keeping Up Appearances: Social Media And Self-Perception
Social media has been one of the world’s most amazing advancements in communication and social integration…
Is Social Media Affecting Your Mental Health?
For work or play, social media has become a strong part of our lives, and it is here to stay. Social media allows us to be continuously connected with family, friends and the pulse of business, even while…
Maintaining Strong Mental Health During the Holidays
As 2017 comes to an end, we begin to reflect on our year and prepare for…
International Longevity Month: Stress in the Workplace
October is International Longevity Month. This is a perfect opportunity to discuss the relationship between workplace stress and life expectancy and what you can do to help reduce the stress levels your employees may be experiencing. I’m sure you’ve heard the expression “worked to death”.