Burnout: What it Is and How to Avoid It
Are your employees exhausted, irritable, or making constant mistakes at work? If so, they may be experiencing burnout.
Effective Strategies to Improve Your Emotional Health
CMHA’s Mental Health Week is here, and this year’s theme is #GetReal, a campaign aimed at naming, expressing and dealing with our emotions.
How to Keep Your Brain Sharp and Healthy at Work or School
When it comes to keeping things sharp at the office or school, our clothing isn’t the only factor at play.
Expecting the Unexpected: Three Tips to Emergency Planning
No one knows when an emergency will happen, but you can prepare yourself and your employees for what to do if one does occur.
Black History Month: The Pursuit of Equity in the Workplace
With the approval and deployment of two COVID-19 vaccines in Canada, the conversation around vaccine safety has once again come to the forefront.